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Reviber Plus
After testing the Reviber Plus for its ability to tone muscle, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money'.
Stand on the tilting platform of the Reviber Plus and your body will instinctively respond by using all your leg, buttock and core muscles. Use the resistance bands attached to the side of the machine to exercise your chest and arms to complete a fantastic workout.
Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density. This easy, time-saving exercise requires just ten minutes every-other-day.
Customer Testimonies:
1) "I've dropped a dress size, the results have been that dramatic that six of my friends have bought one". Denise Christie, Health & Harmony.
2) "Initially we just purchased one unit to use in our sunbed shop but our customers enjoy it so much they come in just to use the Reviber Plus! We've just bought another 5 units to put one in each of our tanning rooms and we're also taking direct customer orders as well." Steven Goddard, Beautonics (laserwhite.co.uk).
3) "I came across Whole Body Vibration Training (WBV) about 18 months ago when I attended a Natural Living Show where a vibration trainer was being demonstrated. I was able to try the machine and subsequently attended a local WBV studio. At the time I was recovering from cancer and needed to regain more strength and mobility. I very soon felt the benefits and started to research the whole area of vibration training in more detail and I started to look for a machine which I could use easily at home. During the course of my research I came across the Reviber Plus and this seemed to me to be the ideal unit for home use. I subsequently bought a Reviber Plus online (from Victoria Health) and I have to say that this has been one of the best decisions I have ever made. The Reviber Plus is a compact sturdy and well made machine which is easy to set up and use and delivers a powerful and effective treatment. It is also extremely good value for money! I use my Reviber Plus every day and the benefits have been tremendous with marked improvements in muscle strength (particularly in my legs), general body tone/conditioning, increased metabolism, reduction in body fat and weight loss. In short, my Reviber Plus has become an integral part of my rehabilitation following treatment for cancer and I would recommend it to anyone looking for a WBV machine for use at home." Peter Marr.
How is this achieved?
This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest and arms. The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything.
Studies:
1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. To read the full article click here.
2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."
3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!
4) Click here to view a document that summarises a remarkable study that measured significant results for Fat Loss, Improved Bone Density, Strength, & Balance.
An enjoyable and fun workout!
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Exercising your legs, buttocks & core muscles
Simply standing on the Reviber exercises the legs, buttocks, and all of the core muscles. The machine does all the work for you, right up to the highest abdominal muscles. With the Reviber's resistance bands, you can also exercise your arms and chest to strengthen & tone your whole body.
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Focus on Legs
The more you bend you knees, the more the effects concentrate in the legs and buttocks. The resistance bands are being used for arm curls to exercise the arms and all the supporting muscles in the torso.
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Band Raises
Another way to exercise the upper body, particularly the shoulders and the lateral muscles in the upper back. The bank raises can be used for front or lateral raises.
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Trunk Twist - Holding both bands to the chest and twisting the hips will exercise the back muscles and intensify the abdominal workout.
Chest Exerciser - One arm at a time, pull a resistance band across the chest toward the bicep of the relaxed arm. This is a great exercise for firming the pectoral muscles.
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| Leg Massage This is a great way to warm-up before exercising or to cool-down afterwards, and can be used at any time when you want a relaxing massage. |
The instruction manual comes with a more comprehensive list of exercises and recommended suggestions and a copy can be e-mailed to you if you contact our office.
With the proven platform technology and the addition of the resistance bands, the Reviber Plus becomes the perfect indoor exerciser.