I feel self-conscious about my body!
A lot of people feel self-conscious about their body in one way or another. Please don't let this stop you having a massage! It is a pleasurable experience and can really help to relieve & soothe both aches and pains, Massage therapists have seen all kinds of bodies in all shape and sizes, from young to old.  Indeed massage therapists come in all shapes and sizes too. Don't let feeling self-conscious about your weight or other body issues stop you from having a massage.

Does Reflexology tickle?
Many people have sensitive feet and imagine that Reflexology would not be appropriate for them as they are ticklish. However, because reflexology uses techniques of applying pressure to the feet, those clients who generally have ticklish feet, to their surprise never find it a problem during a reflexology treatment.

Can I have a Massage if I'm pregnant?
Yes, massage can be very beneficial throughout pregnancy

Can I have Reflexology if I'm pregnant?
Yes. You will find that Reflexology can be wonderful throughout pregnancy to alleviate any symptoms such as nausea, heartburn, back ache, stress and anxiety.



Information on Magnesium

    Magnesium

Information on Ascent Iodine

    Iodine