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The role of magnesium for health

Magnesium (Mg) is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keep heart rhythm steady, support a healthy immune system, and keep bones strong. Magnesium is also said to help regulate blood sugar levels and promote normal blood pressure. It expands the blood vessels and is a natural diuretic and laxative. Magnesium has a 'calming' effect on the nervous system, slowing down the brain activity. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. Minerals are the building blocks of life, and are absorbed by the body from food, as well as through the skin.

Magnesium Chloride is widely used in medicine for a number of pharmacological properties. It has been found to:

Stimulate protein/fat metabolism
Reduce inflammation by lowering the levels of hystamine and serotonin (mediators of inflammation)
Speed up rehabilitation processes in the body
Increase testosterone levels and sperm production
Inscrease metabolic rate
Strengthen immunity
Slow down ageing
Reduce cholesterol levels in the blood
Improve the functioning of the Musculo-Skeletal system
Reduce high blood pressure
Significantly reduce heart disease and mortality
Lower the incidence of cancers
Improve the functioning of the Nervous System
Reduce the effects of stress
Increase phagocytosis
Speed up tissue regeneration
Improve skin condition